Thiamin in Turkey, all classes, liver, cooked, simmered Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, liver, cooked, simmered there is 0.256 mg of Thiamin.


Turkey, all classes, liver, cooked, simmered

Turkey, all classes, liver, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, liver, cooked, simmered are listed below.

Water 63.99 g
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 27 g
Total lipid (fat) 8.18 g
Ash 1.47 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg
Iron, Fe 1.79 mg
Magnesium, Mg 26 mg
Phosphorus, P 312 mg
Potassium, K 153 mg
Sodium, Na 98 mg
Zinc, Zn 4.53 mg
Copper, Cu 1.046 mg
Manganese, Mn 0.331 mg
Selenium, Se 102.3 µg
Vitamin C, total ascorbic acid 22.6 mg
Thiamin 0.256 mg
Riboflavin 2.687 mg
Niacin 11.09 mg
Pantothenic acid 4.35 mg
Vitamin B-6 0.882 mg
Folate, total 691 µg
Folic acid 0 µg
Folate, food 691 µg
Folate, DFE 691 µg
Choline, total 220.2 mg
Betaine 2.4 mg
Vitamin B-12 28.17 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10751 µg
Retinol 10751 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 35836 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 2.304 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.006 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.019 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 1.037 g
17:0 heptadecanoic, margaric fatty acid 0.021 g
18:0 octadecanoic, stearic fatty acid 1.198 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.038 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.053 g
16:1 cis monounsaturated fatty acid 0.052 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.952 g
18:1 cis 0.911 g
18:1 trans 0.041 g
20:1 eicosenoic, gadoleic 0.03 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.167 g
18:2 undifferentiated 1.471 g
18:2 n-6 c,c 1.453 g
18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 0.015 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.035 g
18:3 n-3 c,c,c (ALA) 0.033 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0.012 g
20:2 n-6 c,c 0.011 g
20:3 undifferentiated 0.024 g
20:3 n-3 0 g
20:3 n-6 0.024 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.489 g
20:5 n-3 (EPA) 0.016 g
22:4 polyunsaturated fatty acids 0.028 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.024 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.053 g
Fatty acids, total trans 0.058 g
Fatty acids, total trans-monoenoic 0.042 g

Nutrients in Turkey, all classes, liver, cooked, simmered